- Recipes
- Zucchini, Quinoa and Cheese Muffins
Makes 12 muffins
Ingredients:
- 1¼ cup stone-ground wholewheat flour (you can also do half stone-ground wholewheat flour and half all-purpose flour)
- 2 tsp baking powder
- 1 tsp baking soda
- ¾ teaspoon salt
- Freshly ground black pepper, to taste
- 1¼ cup cooked quinoa 2 large eggs
- ¼ cup olive oil
- 1⅓ cup plain Greek style yoghurt
- 1½ cup grated zucchini
- 1 cup tightly packed chopped rocket
- 1 tbsp chopped parsley or coriander
- 1 cup grated cheddar, divided
Method:
- Preheat the oven to 190⁰C. Line muffin tins with muffin cups.
- In a medium bowl, sift together the flour, baking powder, baking soda, salt, and black pepper.
- In a separate large bowl, combine the cooked quinoa, eggs, olive oil, and yoghurt with a wooden spoon.
- Gently stir in the dry ingredients, mixing just until combined.
- Fold in the grated zucchini, chopped rocket, herbs, and ¾ cup of the cheddar.
- Fill muffin cups almost until full, then sprinkle with the remaining grated Cheddar.
- Bake for 22 to 25 minutes, or until very well browned and puffy.
- Let them cool in muffin tins for 10 minutes, then transfer to a wire rack.